How to Optimize Your Omega-3 to Omega-6 Ratio on a Plant-Based Diet - Center for Nutrition Studies
Lex Talk Nutrition - 𝐍𝐎𝐍-𝐅𝐈𝐒𝐇 𝐒𝐎𝐔𝐑𝐂𝐄𝐒 𝐎𝐅 𝐎𝐌𝐄𝐆𝐀-𝟑 🌱 You guys asked, so here it is! What are fatty acids? Is Omega-3 a celebrity? What if I don't eat